Balanced Athlete

Practice of the Day

Monday, March 30, 2015

March 29, 2015


Posted by Johnny Gillespie at 9:21 AM No comments:
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Thursday, March 26, 2015

Fantastic practice today


Posted by Johnny Gillespie at 1:16 PM No comments:
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Posted by Johnny Gillespie at 12:10 PM No comments:
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Posted by Johnny Gillespie at 12:03 PM No comments:
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Monday, March 2, 2015

Great practice today! My new RKS certification helped refine the Kettle Bell Swing and Goblet Squat for sure!
Posted by Johnny Gillespie at 3:49 PM No comments:
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Monday, February 23, 2015

Todays Practice at Glen Mills Balanced Athlete 


Posted by Johnny Gillespie at 3:14 PM No comments:
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Tuesday, February 17, 2015

Todays Performance Practice
Posted by Johnny Gillespie at 12:52 PM No comments:
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by Johnny Gillespie

by Johnny Gillespie
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